Are There Natural Remedies For Hypothyroidism (2)

With the new alternative health movement and more people pushing for alternative options to heal themselves, many ask if there are natural remedies for hypothyroidism. The answer to this is not a simple yes or no. There are natural treatments, however not every natural treatment is right for everyone.

Most people automatically think about pills and supplements when it comes to natural thyroid treatment. They do not however think about the foods that they are eating and how much of an effect they can have on your thyroid. Our diets have changed greatly over the last century from eating wholesome cooked meals every day to stopping at the nearest fast food restaurant for a quick bite to eat.

A good example of this is the meat that we eat today. In decades past we would take the parts of the animals such as bones and use them to create stock soups. This provided many hormones and nutrients that come from the animal. In today’s world those parts are discarded as garbage and we only eat the meat off the bones thinking that all the nutrients are in the meat. This however is not true.

This is only one of many examples of how today’s standard diet is lacking in the proper nutrients and hormones to fight hypothyroidism. One of the best natural remedies for hypothyroidism that you can do is to begin eating a diet that supports your thyroid health instead of one that will suppress it. 

What Are Symptoms Hypothyroidism Can Cause?

For those of us who have been diagnosed with hypothyroidism we know that our thyroid produces low levels of the thyroxine hormone and we have to replace those levels every day with synthetic hormone pills. For people who have not been properly diagnosed yet, they may be suffering from symptoms hypothyroidism causes without even knowing that they have it.

Your body needs the thyroxine hormone to help its cells convert nutrients into energy. Without this energy conversion your entire system slows down including your brain functions. You may find it difficult to concentrate, complete fatigue, and you may even feel depressed.

The symptoms of hypothyroidism can differ from person to person. Some of the most common signs and when you hear starts to thin or fall out, you feel completely exhausted and fatigued, and you may feel constantly called when other people feel warm. Brain fog and difficulty to concentrate as well as weight gain can be other common symptoms as well.

You may be able to get an idea if you are suffered from hypothyroidism by applying the basal method. This method is when you measure the temperature on your with a basal thermometer for at least four days in a row. In normal body temperature ranges between 97.2 F and 98.2 F. If you find that you temperature is consistently running lower or higher than normal you want to talk to your doctor about being tested for low hormone levels.

Most doctors will prescribe the synthetic replacement hormone triiodothyronine or thyroxine. Depending on how much damage has been caused to thyroid, there are natural supplements in nutrients that you can add to your diet trying to help nourish it back to health. If you are suffering from the symptoms hypothyroidism causes and would like to learn more about natural solutions, see the information here.