Foods To Avoid When Suffering From Symptoms Hypothyroidism

When suffering from symptoms hypothyroidism causes you want to be more aware of the foods to your eating. Certain foods can be toxic to the functioning of your thyroid. One of the biggest “health foods” in many circles is soy. This is an alternative plant-based protein that is very popular with vegan and vegetarian practitioners who choose not to eat animal proteins or products.

For those of us who suffer from the symptoms hypothyroidism causes, eating soy can actually suppress your thyroid function. So you need to be sure that you do not include this food in your hypothyroid diet in any form. Legumes and soy contribute to the buildup of estrogen that occurs in your body because they contain very estrogenic properties. Many doctors believe this is a good thing to help women going through menopause or that have hormonal imbalances.

When you have the symptoms hypothyroidism causes eating soy and other legumes can cause estrogens to block your thyroid gland from being able to release its thyroid hormone. This in turn can cause a buildup of your thyroid hormone, which will eventually cause hypothyroidism or Hashimoto’s Thyroiditis.

What you create an excess of estrogen in your body, not only does it contribute to hypothyroidism but it can also inhibit your thyroid functioning long-term. Avoiding soy and legumes is just the first of a few foods they should be eliminated from your hypothyroid diet. If you would like to learn more important information about what affects your thyroid and how you can naturally help to get it properly functioning again, watch this video.